Your experience with the product(s) or service(s) may differ from mine. The opinions expressed in this post are entirely my own. I only recommend products or services I use personally and/or I believe would help my readers. Recipe Suggestions: Fill a parmesan Folios Cheese Wrap with a few slices of salami and pepperoni, then finish with a mixed arugula salad. I received payment, product(s), or services in exchange for an honest opinion. Bring Folios Cheese Wraps out of refrigeration for 5 minutes prior to using. Go to Cheese folios to see where you can buy them online. Folios cheese wraps are available online HERE. These wraps can be used as tortillas, taco shells, pizza, chips, burritos, enchiladas, or even omelets. When the egg is cooked, flip the entire thing over, fold it in half, and toast on each side. Lay the low-carb wrap on top of the cheese. Lay the cheese wrap on top (they should be the same size). The chicken salad is served with butterhead lettuce, sliced cherry tomatoes, and avocado.Īnother amazing option is egg and cheese wraps on a low-carb wrap. The chicken salad is made with fresh shredded roasted chicken, mayo, scallions, celery, salt, and pepper. The first wrap we tried was the parmesan wrap with chicken salad. So now we can be just as happy – sort of a have our sandwich and eat it too! These Folios Cheese Wraps are 100% cheese and don’t have any starch, wheat, flour, sugars, additives, or fillers. ![]() More importantly, these wraps are incredible and an amazing option for those of us who are not on a keto diet. ![]() But cheese wraps do not since cheese is allowed on a keto diet. But, of course, traditional wraps made with flour are not keto and will kick you out of ketosis. Cheese folios are the perfect solution for a keto diet, when you still desire to have sandwich wraps.
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